Aubrey Marcus' Book: Own the Day and Your Life - Pragmatic and Effective Lifestyle Strategies for Everyman and Everywoman
- Book Title: Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping..
- Author: Aubrey Marcus.
- Publisher: Harper Wave.
- eBook Type/Format: Kindle Edition
- Print length : 437 Pages..
- An empowering handbook that guides readers on how to optimize every moment of each day, from waking up in the morning, through day time activities, until bedtime each night..
- A ‘must-have’ for every man and woman.. It is packed with pragmatic and effective strategies that will empower you to enjoy your life, take charge of your health, and own the day..