Aubrey Marcus’ Book - Own the Day and Your Life..

Aubrey Marcus’ Book - Own the Day and Your Life..
  • Book Title: Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping..
  • Author: Aubrey Marcus.
  • Publisher: Harper Wave.
  • Cover Type: Hardcover (448 Pages)..

    • An empowering handbook that guides readers on how to optimize every moment of each day, from waking up in the morning, through day time activities, until bedtime each night..
    • A ‘must-have’ for every man and woman.. It is packed with pragmatic and effective strategies that will empower you to enjoy your life, take charge of your health, and own the day..