Doctor Ian K. Smith's Book - The Clean 20: Twenty Foods, Days, Total Transformation - Complete Eating Program with Daily Meal Plan, 60 Recipes and Substitutions..

Author: Ian K. Smith M.D.
Publisher: St. Martin's Press..  Cover Type: Hardcover.. 272pages..  — Doctor Ian K. Smith's Book, The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets.. — Also includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts...
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